Feeling Good

Are You Depressed?
Find out if you're at risk for depression by taking this 10-question quiz developed by the National Mental Health Association.

Have you recently experienced a persistent sad, anxious or 'empty' mood?
       Yes                                      No

In the past two weeks, have you experienced a change in your sleeping patterns, such as sleeping too little or sleeping too much?
       Yes                                      No

Have you noticed a reduced appetite and weight loss, or increased appetite and weight gain?
       Yes                                      No

Have you lost interest or pleasure in activities you once enjoyed?
       Yes                                      No

Do you experience persistent physical symptoms that don't respond to treatment (such as headaches, chronic pain, or constipation and other digestive disorders)?
       Yes                                      No

Have you felt restless or irritable?
       Yes                                      No

Have you had difficulty concentrating, remembering or making decisions?
       Yes                                      No

Have you recently felt fatigue or loss of energy?
       Yes                                      No

Have you felt guilty, hopeless or worthless?
       Yes                                      No

Do you think about death or suicide?
       Yes                                      No