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1.Task
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2.Obstacles
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3.Goal
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4.Deadline
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5.Steps
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6.Substeps
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7.Action
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8.Now
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Procrastination arises from the difficulty of a task or our perceived difficulty of it. We keep delaying on something that we should do. In order to move forward, we need to simplify
our task. By breaking our task into small steps, we will start to take action.
Step 1. Describe your task
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What is the task you need to work on?
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Career plan, fitness plan, personal plan, and business plan support.
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Register
