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Except from Feeling Good by David Burns
| Suppose you have been very successful in your career, and became the editor of Cosmopolitan magazine. You went back to your hometown for a visit. David, who went to high school with you, is just an average high‑school teacher now. You feel that you achieved much more and therefore worth much more than David. Below is the dialogue you had with David. |
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YOU: |
Dave,
how have you been? It's been a long time. |
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DAVID: |
Well, fine. I have a little family, and
I'm teaching high school here. I'm a physical education teacher and really
enjoying life. I understand you've made it big. |
|
YOU: |
Yeah. Well, I really have been kind of lucky. I'm editor of Cosmopolitan now. Perhaps you heard. |
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DAVID: |
Of course I have.
I've seen you on TV on talk shows plenty of times. I hear you make a huge income, and you even have
your own agent. |
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YOU: |
Life's been good.
Yeah. It's really been terrific. |
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DAVID: |
Now there's just one
thing I heard about you that I really didn't understand. You were talking to a
friend of ours, and you were saying how you're so much better than I am now that you've made it big,
whereas, my career is just average. What did you mean by that? |
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YOU: |
Well, Dave, I mean, just think about all the things I've accomplished in
my life. Here I am influencing millions, and whoever heard of Dave Burns in around in the court with a bunch of kids. Don't get me wrong.
You're certainly a fine, sincere, average person. It's just that you never made it, so you might as
well face facts! |
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DAVID: |
You’ve made a great
impact, and you're a woman of influence and fame. I respect that a lot, and it sounds quite
rewarding and exciting. But please forgive me if I'm dense. I just don't
understand how that makes you a better person. How does that make me inferior to
you or nuke you more worthwhile? With my little local
mind, I must be missing something obvious. |
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YOU: |
Face it,
you just sit around and interact with no particular purpose or destiny. I
have charisma. I’m a mover and shaker. That gives me a bit of an edge, |
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DAVID: |
Well, I don't interact to no purpose, but
my purposes may seem modest in comparison with yours. I teach phys ed, and I coach the
local football games and that kind of thing. Your orbit is
certainly big and fancy in comparison with mine. But I don't understand how
that makes you a better person than I am, or how it follows that I'm inferior to you. |
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YOU: |
I'm just
more highly developed and more elaborate. I think about more important
things. I go on the lecture circuit, and people flock to how me
by the thousands. Famous authors work for me. Who do you lecture to? The
local PTA? |
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DAVID: |
Certainly in
achievement, money, and influence you're way ahead of mi. You've done very well. You were very bright to
begin with, and you've worked very hard. You're a big success now. But how
does that make you more worthwhile than I am? You must forgive me, but I
still don’t grasp your logic. |
|
YOU: |
I'm more
interesting. It's like an amoeba a highly developed biological structure.
Amoebas are kind of boring after a while. I mean life must be like an
amoeba's. You're just bumbling around aimlessly. I'm a more interesting, dynamic,
desirable person; you’re second rate. You're the burnt toast; I'm the caviar.
Your life is a bore. I don't see how I can say it clearly. |
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DAVID: |
My life
isn't as boring as you might think. Take a close look at it, I'd be surprised to hear you have to say here because I can't find boring
about my life. What I
do is exciting and vital to me. The people I teach are as important to me as the glamorous you interact with. But even, if it were my life was more tedious
and routine and interesting than yours, how would that make a better person or more worthwhile? |
|
YOU: |
Well, I
suppose it just really boils down to fact that if you have an amoeba existence, then
you can only judge it on the basis of your amoeba mentality. I can judge
your situation, but you can't judge
mine. |
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DAVID: |
What is the basis
for your judgment? You can call me an amoeba, but I don't know what that means. You seem to be
reduced to name‑calling. All it means is that apparently my life is no especially
interesting to you. Certainly I'm feeling nearly as successful
or glamorous, but how does that make you a better or more worthwhile person? |
|
YOU: |
I'm almost
starting to give up. |
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DAVID: |
Don't give up here. Press on. Perhaps you are
a better person! |
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YOU: |
Well, certainly society values me more. That's what
makes me better. |
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DAVID: |
It makes you more highly valued by society. That's undoubtedly the case.
I mean Johnny Carson hasn't contacted me for any appearances recently. |
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YOU: |
I've noticed that. |
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DAVID: |
But how does
being more highly valued by society make you a more worthwhile
person? |
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YOU: |
I'm
earning a huge salary. I'm worth millions. Just how much are you worth, Mr. School-teacher? |
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DAVID: |
You
clearly have mote financial worth. But how does that make you a more worthwhile human being? How
does commercial success make you a better person? |
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YOU: |
Dave, if you're not going to worship me, I'm not going to talk to you. |
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DAVID: |
Well, I don't see how that would make me less worthwhile
either. Unless you have the idea that you're going to
go around deciding who's worthwhile based on who worships |
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YOU: |
Of course I
do! |
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DAVID: |
Does that go along with being editor of Cosmopolitan? If
so, please tell me how you make these decisions. If I’m not worthwhile, I'd
definitely like to know why so that I can give up feeling good and
considering myself equal to other people. |
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YOU: |
Well, it
must be that your orbit is rather small and dreary. While I'm on my Lear jet
to |
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DAVID: |
My orbit may be
small, but it's very gratifying. I enjoy the teaching. I enjoy the kids. I like to see them develop. I like
to see them learn. At times they make mistakes, and l have to let them know.
There's a lot of real love and humanity that goes on there. A lot of drama. What
about that seems dreary to you? |
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YOU: |
Well, there's not as much to learn. No real challenge. It seems to me
that in a world as small as yours you learn just about everything there is
to learn, and. then you just repeat things over and over. |
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DAVID: |
Your work
presents quite a challenge as it turns out. How could I know everything there
is to know about even one student? They all seem complex and exciting to me.
I don't think I have anybody figured out completely. Do you? Working with even one student is a complex
challenge to all my abilities. Having so many young people to work with is a
challenge beyond what I could ask for. I don't understand what you mean when
you say my world is small and boring and everything is figured out. |
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YOU: |
Well, it just seems to me that you are unlikely to run into many people
in your world who are going to develop as highly as I have. |
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DAVID: |
I don't know. Some of my students have
high IQ's and may develop the same way you did, and some of them are mentally subnormal and will only develop
to a modest level,. Most we average and each one is fascinating
to me. What did you mean when you said they were boring. Why is it that only
the great achievers are interesting to you? |
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YOU: |
I give in!
Uncle! |